Go kyu (5th kyu, green)

Kihon waza

Tsuki + uchi waza, zenkutsudachi:

·Junzuki no tsukkomi	·Tobikomizuki
·Gyakuzuki no tsukkomi	·Tobikomi nagashizuki

Keri waza, hanmidachi:

·Maegeri	·Sokutogeri kebanashi
·Mawashigeri	·Ushirogeri

Sonoba tsuki + uke waza, jigotai - yoko e ido:

·Naiwan jodan nagashi uke - chudan tateken junzuki

·Gaiwan jodan nagashi uke - jodan tateken junzuki

·Harai chudan nagashi uke - jodan tateken junzuki

Renraku waza

·Okuri ashi jodan jun no nido zuki - ayumi ashi nagashi gyakuzuki

·Mawashigeri - ushirogeri - uraken uchi

·Okuri ashi maegeri - jodan nagashi junzuki - mawashigeri

Kata

·Pinan sandan

·Pinan yondan

Sanbon kumite (jodan uke)

·Sanbonme: uchi nagashi tobikomizuki - soto okuri ashi mawashigeri

·Yonhonme: jodan kote uke - chudan haishu uchi - haito gyaku uchi

Ippon kumite

·Gohonme: gaiwan jodan nagashi uke + chudan tateken junzuki - naiwan jodan nagashi uke + chudan tateken

·Ropponme: shuto uke - ganmen shuto uchi - chudan mawashigeri - mae empi uchi - uraken uchi

Goshin waza

·Ryote kubi tori

·Ashi waza

Jiyu kumite

·Shiai kumite

Budokai Leiden