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Rok kyu (6th kyu, orange) Kihon waza Tsuki + uchi waza, zenkutsudachi: | ·Kette junzuki | ·Tobikomizuki | | ·Kette gyakuzuki | ·Shuto uke, hanmi neko ashi dachi | Keri waza, hanmidachi/shikodachi: | ·Maegeri | ·Mae hizageri | | ·Mawashigeri | ·Mawashi hizageri | | ·Sokutogeri kebanashi | ·Surikomi + keriwaza | Sonoba tsuki + uchi waza, hanmidachi: | ·Jodan (tate ken) junzuki | ·Jodan uraken uchi | | ·Chudan (tate ken) gyakuzuki | ·Haito nido uchi | Sonoba kekaeshi keri waza, jigotai: | ·(Sanpo) sokugeri | ·(Sanpo) Sokutogeri fumikomi | | ·Sokugeri - sokutogeri fumikomi - ushirogeri fumikomi | | Renraku waza | ·Mawashigeri - sokutogeri kebanashi - chudan gyakuzuki | | ·Ayumi ashi jodan nagashi junzuki - kaiten uraken uchi - gyakuzuki | | ·Shuto uke - kekaeshi maegeri - shuto uchi | Kata | ·Pinan shodan | ·Pinan sandan | Sanbon kumite (jodan uke) | ·Ipponme: jodan haishu gaiwan uke + ura zuki - mae empi uchi | | ·Nihonme: jodan uchi nagashi junzuki - kake uke - hizageri | Ippon kumite | ·Sanbonme: tetsui nagashi uchi - jodan junzuki - gyakuzuki | | ·Yonhonme: ude nagashi uke - soto shuto uchi - gyakuzuki | Goshin waza Jiyu kumite ·Randori
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