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Budokai Leiden

Wado Ryu karatedo in Leiden

Yon kyu (4e kyu, paarse band). 

Kihon waza.
Tsuki + uke waza, zenkutsudachi:
. Junzuki . Kette junzuki
. Junzuki no tsukkomi . Kette junzuki no tsukkomi
. Gyakuzuki . Kette gyakuzuki

Keri waza, hanmidachi:
. Sokutogeri kebanashi . Ushirogeri chudan
. Ura-mawashigeri . Mae tobigeri

Sonoba tsuki + uke waza, jigotai - mae e ido:
. Naiwan jodan nagashi uke - chudan tate ken gyakuzuki
. Gaiwan jodan nagashi uke - chudan tate ken gyakuzuki
. Gaiwan jodan nagashi uke - jodan tate ken junzuki
. Harai chudan nagashi uke - jodan tate ken junzuki

Renzoku waza.
. Ura-mawashigeri - gyakuzuki - tsugi ashi mawashigeri

. Okuri ashi jun no furiken uchi - kekaeshi nukite uchi - ayumi ashi nagashi gyakuzuki

. Okuri ashi jodan junzuki - maegeri - jodan nagashi gyakuzuki - mawashigeri - gyaku no jodan furiken uchi

Kata.
. Pinan yondan . Pinan godan

Sanbon gumite, maegeri uke
. Sanbonme: ushiro e ayumi ashi migi ude nagashi uke - gyakuzuki
. Yonhonme: okuri ashi jun no osae ude nagashi uke - gyakuzuki

Ippon gumite.
. Nanahonme: harai chudan nagashi uke + jodan uraken uchi -
    - okuri ashi jodan shotei zuki - chudan tate ken gyakuzuki
. Happonme: kote nagashi uke - haishu uchi - yoko empi uchi - osae ude gatame

Goshin waza
. Do tori . Koshi waza

Jiyu gumite.  
. Shiai kumite