Hachi kyu (8e kyu, gele band).Reishiki (budo etiquette). Karatedo no jutsugo (karatedo terminologie). Kihon waza.
Tsuki + uchi waza, zenkutsudachi:
. Junzuki mawatte jodan uke
. Gyakuzuki mawatte gedanbarai Keri waza, hanmidachi:
. (Surikomi) Maegeri . (Surikomi) Sokutogeri fumikomi Sonoba tsuki + uchi + uke waza, jigotai/shikodachi:
. Seiken zuki . Jodan uke
. Naname seiken zuki . Uchi uke
. Sanbon seiken zuki . Soto uke
. Uraken uchi . Gedan barai Sonoba keri waza, jigotai:
. Sokugeri . Sokutogeri fumikomi Renzoku waza, hanmi dachi.
. Ayumi ashi jodan junzuki
. Ayumi ashi chudan gyakuzuki
. Maegeri - jodan junzuki
. Surikomi Maegeri - chudan gyakuzuki Kata.
. Kihon kata Sanbon gumite, chudan uke.
. Ipponme: uchi nagashi uke - kekaeshi yoko empi uchi
. Nihonme: soto nagashi uke - maegeri - chudan gyakuzuki Ippon gumite.
Uke: hidari junzukidachi, Tori: musubidachi.
. Jodan nagashi uke - maegeri - tate empi uchi
. Gedan nagashi barai - chudan gyakuzuki
| 
English