Hachi-kyu: 8e kyu, geel
Reishiki: budo etiquette
Karatedo no jutsugo: karatedo terminologie
Kihon waza
Sonoba tsuki, uchi to uke waza, jigotai/shikodachi.
. Seiken zuki . Jodan uke
. Naname seiken zuki . Uchi uke
. Sanbon seiken zuki . Soto uke
. Uraken uchi . Gedan barai
Sonoba keri waza, jigotai.
. Sune maegeri . Sokutogeri fumikomi
Tsuki waza, zenkutsudachi.
. Junzuki mawatte jodan uke
. Gyakuzuki mawatte gedan barai
Keri waza.
. (Surikomi) Maegeri . Mawashigeri
Renzoku waza
. Ayumi ashi jodan junzuki
. Ayumi ashi chudan gyakuzuki
. Maegeri – jodan junzuki
. Surikomi Maegeri – chudan gyakuzuki
Kata . Kihon kata
Sanbon gumite, chudan uke.
. Uchi nagashi uke – kekaeshi yoko empi uchi
. Soto nagashi uke – maegeri – chudan gyakuzuki
Ippon gumite
Uke mi: hidari junzuki dachi. Tori mi: musubi dachi.
. Jodan nagashi uke – maegeri – tate empi uchi
. Gedan nagashi barai – sune mawashigeri – jodan uraken uchi