Yon-kyu: 4e kyu, paars
Kihon waza
Sonoba tsuki to uke waza, jigotai – mae e ido.
. Gaiwan nagashi uke + jodan tate ken junzuki
. Harai nagashi uke + jodan tate ken junzuki
. Naiwan nagashi uke + chudan tate ken gyakuzuki
. Gaiwan nagashi uke + chudan tate ken gyakuzuki
Tsuki waza.
. Junzuki . Kette junzuki
. Junzuki no tsukkomi . Kette junzuki no tsukkomi
. Gyakuzuki . Kette gyakuzuki
Keri waza.
. Maegeri . Mae tobigeri
. Sokutogeri kebanashi . Ushirogeri
. Mawashigeri . Ura-mawashigeri
Renzoku waza
. Ura-mawashigeri – gyakuzuki – tsugi ashi mawashigeri
. Okuri ashi jodan junzuki – mawashigeri – chudan nagashi gyakuzuki
. Okuri ashi jun no furiken uchi jodan kirikaeshi te jun no nukite uchi jodan – ayumi ashi nagashi gyakuzuki – ashi barai – soto okuri ashi mawashigeri
Kata
. Pinan yondan . Pinan godan
Sanbon gumite, keri uke
. Ude nagashi uke – ryū no shippo gari – gyakuzuki
. Okuri ashi jun no osae ude nagashi uke – gyakuzuki
Ippon gumite
. Harai nagashi uke + jodan koken uchi – okuri ashi jodan tate ken zuki + hirate nagashi uke – chudan gyakuzuki + kuzushi
. Kote nagashi uke – haishu uchi – yoko empi uchi – osae ude gatame
Goshin waza
. Do tori . Koshi waza
Jiyu gumite
. Shiai kumite